Wednesday, January 6, 2010

Feel Good

I feel really good right now. I have enough energy too. I have to phase off a bit but I can never go cold turkey at least not yet. So I cut out most carbs and most sugar. But not all else I get shaky and pissy. So I am still losing lots of weight. I will get down to no carbs, but if I make drastic changes and don't allow myself a little breathing room then I get discouraged. I have been getting enough energy to workout as well. Writing down how I feel has helped me push it another day. Bird that cooking class would kill me, but it would be a lot of fun. Baby Steps!! This was a great idea to do blogging.

1 comment:

  1. You sound like you're doing really well. That's smart how you're being cautious not to cut out too much too soon. It's great you're able to exercise. It really does help and you're reaping the extra energy. Go Nikole!

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