Time to take a walk

I started a food journal last week. Nothing exciting, just keeping notes in a steno book and it's helping me to regulate my eating somewhat, except of course tonight when I made Christy's whole wheat banana pancakes. (Quite yummy!) Well that, and a pomegranate was dinner. The guys were gone and no one to help me eat them. I ate four six inchers, about half a recipe. That won't be a dent in me but rather a lump. I think I backtracked. So out the door to take a walk!